What My Clients Have To Say...
REAL reviews from REAL people
"Jeff has offered great support and guidance during my workouts. The motivation, patience, and the way Jeff always helps me improve my form and technique has made training enjoyable and achievable. Jeff's training programmes have made a big difference for me - I feel stronger every week. Jeff personal trained me the weeks leading up to my wedding and I felt more confident than ever. Thank you Jeff!"
"Being a middle-aged woman, I am very conscious of my body and really did want a female personal trainer. This proved to be nearly impossible, so I gave Jeff a chance, and I am so glad I did. He knows just how much to push you, but is also extremely encouraging at the same time. His favourite words are "two more". I have had a lot of old sports injuries, which are all starting to play up. Jeff always returns to our next session with new exercises to strengthen the muscles around my injuries to support them so they can heal. If you are looking for someone who is enthusiastic, knows how to push you and likes to personalise your workout to your requirements, Jeff is the man for you. I am so happy that I have him as my personal trainer, as I know I will reach my goals!"
"I have always struggled to maintain a healthy diet and consistent exercise plan, but Jeff has really helped me stay on track and actually enjoy my health journey. His personal touch for workouts and meal ideas really makes it enjoyable. Jeff motivates me and holds me accountable, and has been super supportive from the beginning. I am very thankful to have the opportunity to have Jeff as a trainer and have learnt a lot. Thank you, Jeff :)"
"Although I have had personal trainers before, I've found Jeff to be very professional and a good motivator for me personally. After a back injury, Jeff has helped me get back on track with my training and have found his advice and support to be very beneficial to my progress. I recommend Jeff as a coach!"
"Jeff has helped me with my training for a few years now, and he has always helped me with my drive and consistency. He motivates me like no other and uses his passion for the gym and health in every session we have. He has helped me gain knowledge about nutrition and is always there when I have any questions. Thanks, Jeff, for being an awesome coach and friend."
"Working with Jeff has been one of the best decisions I have made. I used to dread going to the gym and eating healthy but Jeff has made it exciting, new, and enjoyable. I feel supported through every step of my journey and know he is always there to guide me. I have never felt more energized and confident in my skin. If you want a trainer who truly listens and help you reach your goals at your own pace, i definitely recommend Jeff!"
"Jeff has been an important part of my fitness journey. He explains how the body responds to nutrition, exercise, stress, and sleep in simple terms, which has been one of the best parts of working with him. His greatest strength is his heart of giving back to the community and his willingness to go the extra mile to help others achieve their goals. Jess also keeps you accountable and provides support tailored to your health needs, which is truly second to none! Thanks, Jeff!"
